Website Recommendations
Here are some websites that Tara associates with or recommends for additional Information:
Tara writes posts on what is on her mind or on her plate a few times per week on her blog.
Tara writes articles for this very popular health information website. It is a go-to resource for anything health and wellness related!
Excellent magazine for golfers of all levels to improve their game through better fitness and nutrition. Tara writes articles for each issue. Subscribe today!
The American Dietetic Association is the world's largest organization of food and nutrition professionals. ADA is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. Find a nutrition professional in your area by clicking on "Find a Nutrition Professional" in the upper right corner of the home page.
This is the best workout for use at home with no equipment or to throw into your suitcase (size of deck of cards) for a quick workout on the road. Think you can't get a workout in 30 seconds? Give it a try!
Discover how the latest techniques available in the groundbreaking industry of Energy Management can drive your individual and organizational performance and productivity to new levels. Learn how to manage energy, not time for sustained high performance. Train to become a corporate athlete!
A link to the official website of the NBA's Orlando Magic. Tara Gidus, RD is the team dietitian.
An amazingly good resource for credible information on nutrition.
