Testimonials

"Tara helped me to lose a hundred pounds the right way by teaching me healthy, common sense eating habits."

“Our company is very focused on wellness. One of the most important aspects of wellness is Nutrition. Tara Gidus has been instrumental in helping our employees understand the importance of good nutrition in their lives. We have found that through regular meetings and counseling with our employees that we have a much better understanding of the importance of good nutrition and how to develop good eating habits.”

"I wanted to thank you for the training course. It’s been life altering for me as I’d hoped. I’ve already begun the “mission,” applying everything that I learned. My energy level has improved greatly and I have better mental clarity and a physical sense of being present in my body. I have been adhering to the system you taught me for eating for energy. I am amazed at the results. I’ve eliminated most of the peaks and valleys in my energy and focus. My body feels ‘cleaner’ as well."

“Thank you very much for coming down to Viera and speaking to our minor league players. You did an outstanding job and I think it was very beneficial for the players to hear that valuable information on nutrition as they prepare for the upcoming season.”

"Thank you for taking the time to join us at Disney's Leadership Conference. After your class, many of us were still talking. Your passion and humor in explanation is wonderful!"

"Your presentation today really inspired me. Although I felt pretty educated on the subject you made me think about how the body works in a new light and it really "clicked" for me."

“Tara's combination of nutritional knowledge and her experience as a marathoner makes her an invaluable speaker and educator for other runners. Our runners asked questions and received answers they could put to use right away. As a result of her information, several runners changed their pre-run diets and saw improvements in their run performance immediately.”

“You’re just a natural, Tara, and I compliment you on your gift of “presence” and “genuineness” with an audience. Those qualities are something many strive for for a lifetime. Your two presentations really made the day special for our graduates and team.”

“With so many misconceptions and myths pertaining to diet and food, Tara enabled me to change my misconceptions on what, when and how to eat. It is nice to get the facts from a professional that is so passionate about what she does.”