
IN THE PRESS
Other Features

Tara’s expert insights on nutrition, wellness, and healthy living have been featured in leading online publications. From practical tips to in-depth articles, her writing empowers readers to make informed, balanced choices for their health. Check out some recent features below!
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'Fibermaxxing' Trend Aims to Help Americans Catch Up on Fiber. But is More Always Better?
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If You Eat These 6 Foods Daily After 50, Your Body Stays Lean and Strong
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The Sugar Mistake That’s Worse Than Dessert—And How To Avoid It
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A Dietitian Buys This Butter and 7 Other Non-Ultraprocessed Foods She Swears By
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The 7 Best Creatine Supplements for Women, According to Sports Dietitians
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11 High-Protein Foods That Help Build Lean Muscle in 30 Days
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What Really Happens to Your Body When You Drink Mexican Coca-Cola
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The Best and Worst Girl Scout Cookies for Your Waistline, Ranked
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Tracking Macros vs. Calories: Which Is Better for Weight Loss?
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5 Ways You Might Be Sabotaging Your Weight Loss Without Even Knowing It
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I'm a Nutritionist and This is What I Eat in a Day to Stay Healthy and Fit
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From Coffee & Eggs to When You Should Eat: Health Experts Help Us Bust Common Food Myths
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This Is the Absolute Best Workout for Brain Fog, According to a Physiatrist and Neuropsychologist
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10 Best Calorie Counting Apps for 2024, According to Registered Dietitians
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