top of page

IN THE PRESS
Other Features

Tara’s expert insights on nutrition, wellness, and healthy living have been featured in leading online publications. From practical tips to in-depth articles, her writing empowers readers to make informed, balanced choices for their health. Check out some recent features below!
-
The Sugar Mistake That’s Worse Than Dessert—And How To Avoid It
-
A Dietitian Buys This Butter and 7 Other Non-Ultraprocessed Foods She Swears By
-
How to Recognise Under-Fuelling – and How to Fix It
-
The 7 Best Creatine Supplements for Women, According to Sports Dietitians
-
What Really Happens to Your Body When You Drink Mexican Coca-Cola
-
The Best and Worst Girl Scout Cookies for Your Waistline, Ranked
-
Tracking Macros vs. Calories: Which Is Better for Weight Loss?
-
I'm a Dietitian and I Lost 100 Pounds While Eating These Protein-Packed Breakfasts
bottom of page